plum logo

Massage Therapy, Acupuncture, Nutritional Counseling

Located at the Wellness Village at Starling

1404 Starling Drive

Richmond, VA 23229

(804) 673-2936

 

watercolor rendering

                    

 

 

At Therapeutic Massage and Wellness Center our goal is to help you achieve and maintain a healthy lifestyle.  Whether what you need is an hour to yourself for complete relaxation and stress relief or focused therapy to relieve a chronic condition, we're here to meet your needs.  Not only do we offer massage therapy, but we also offer Acupuncture, Chinese Herbal Medicine, nutritional counseling, and educational classes.

We refer to our therapies as complementary care, working with, but not replacing conventional medicine.  We strive to get to the source of pain and discomfort by working with you and encouraging your active participation in the healing process.  We are now located at the Wellness Village at Starling which offers many holistic therapies including: Pilates, Yoga, Healing Touch, Medical Hypnotherapy, Birthing Classes, and Infant Massage Instruction Classes.

Massage therapy is a growing field that is used in conjunction with many other modalities to help heal the body.  The quality of care you receive is dependent on the proper training of the provider.  This is why, at Therapeutic Massage & Wellness Center, our staff of Massage Therapists are certified by the Virginia Board of Nursing and the National Board for Therapeutic Massage and Bodywork.  Our therapists specialize in many different styles of massage that range from basic relaxation to specialized relief for chronic conditions such as:

  • Chronic Pain
  • Muscular Injuries
  • Stress/Anxiety
  • Depression
  • Headaches
  • Carpal Tunnel Syndrome
  • Arthritis
  • Fibromyalgia
  • Hypertension
  • Sleep Problems
  • T.M.J.
  • Whiplash
  • Tendonitis
  • Pregnancy Discomforts
  • Sciatica
  • Migraines
  • Tennis & Golfer's Elbow
  • Tension Relief
  • Chronic Fatigue Syndrome
  • Sports Injury

 

Researchers have found that massage is helpful in decreasing blood pressure in people with hypertension, alleviating pain in migraine sufferers and cancer recovery, and improving alertness and performance in office workers. (Ref: University of Miami School of Medicine's Touch Research Institute).  An increasing number of research studies show massage reduces heart rate, lowers blood pressure, increases blood circulation and lymph flow, relaxes muscles, improves range of motion, increases white cell activity (enhancing immunity) and releases endorphins (enhancing medical treatment).

 

Therapeutic Massage and Wellness Center and the Wellness Village at Starling are locally owned and operated by

Paige Held Beale, BS, CNMT

Click here to see Paige's Credentials & Client Testimonials

 

1404 Starling Drive

Richmond, VA 23229

(804) 673-2936

map

 

Open Everyday!

 

Hours of Operation:

Monday - Friday: 7:30am-7:30pm

Saturday: 8:00am-6:00pm

Sunday: 9:00am-4:00pm