Massage Therapy Sessions: 

 

 

 

Swedish/Therapeutic - Light to deep pressure massage combined with sweeping arm strokes and acupressure that is applied to certain tension points to bring stress relief, better ability to sleep,  lowered blood pressure and release of toxins.  Provides deep relaxation.  This type of massage is wonderful for anyone! 

 

Deep Tissue - Deep tissue massage is normally used in conjunction with many other styles of massage.  It is different in that the pressure is consistently deeper and works the muscle tissue below the superficial layers.  This style of massage can be beneficial for chronic or acute pain and is not recommended for people who have never had massage. 

 

Pregnancy - As the body changes during pregnancy, massage can help relieve muscle aches and pains, reduce fluid retention, increase circulation to slow the process of varicose veins and calm the nervous system.  Massage helps women become aware of tension in the body and teaches how to consciously release it in preparation for the birthing process.

 

 Sports - Sports massage can be used before a sporting event, after or during the training process.  This style of massage helps prevent injury, increase performance, flexibility and range of motion.  Sports massage also relieves muscular cramps and tension and flushes toxins out of the body to decrease muscle soreness. 

 

Neuromuscular/Trigger Point - Most muscle and joint pain arise from the malfunctioning of the musculoskeletal and nervous systems.  This type of massage is used to balance these two systems and focus on specific points of discomfort, called trigger points, which are tender when pressure is applied and refer signals to other areas of the body.  Neuromuscular massage is generally used only with people who have had bodywork before and plan to be consistent in their treatment.

 

Myofascial Release - Fascia is a tough connective tissue spread throughout the body that supports the muscular, skeletal and immune systems.  Fascial restrictions lead to structural imbalances, which can lead to injury.  Myofascial work, which uses long stretching strokes, releases muscular tension, increases range of motion and relieves pain. Specialty Sessions:  

 

Hot Stone - This style of bodywork uses hot stones to massage the body.  The combination of heat therapy and massage reduces muscular tension, soothes the nervous system and relieves stress and emotional fatigue.  Hot stone massage is a wonderful choice for people who experience high stress and constant muscular tension.  This therapy will completely relax the mind and the body. 

 

Aromatherapy - Aromatherapy massage incorporates the use of pure essential oils with many different styles of massage.  We offer different blends of essential oils to choose from based on their aroma or therapeutic benefits.  We use an invigorating peppermint oil on the feet and a lavender herbal pack on the eyes.  

 

Reflexology - Based on ancient Oriental Medicine, Reflexology stimulates pressure points on the feet, hands, ears and head that correspond to other parts of the body.  Energy meridians are opened to let vital energy flow freely, relieving pressure, pain, congestion and balancing the body. 

 

 

 

Lymph Reflex Detox - This style of massage uses a combination of castor oil pack, hot stone reflexology, light lymph massage and dry brushing to help the lymph system clear out old toxic build up from stress and poor circulation. Lymph Reflex Detox massage will aid the immune system in destroying pathogens and filtering waste so that the lymph can be safely returned to the circulatory system, remove excess fliud, waste, debris, dead blood cells, pathogens and toxins and works with the circulatory system to deliver nutrients, oxygen and hormones.  

 

Reiki - A form of Japanese energy work, Reiki means:  “Universal Life Energy”.  It benefits the body with a gentle hands-on technique incorporating the use of healing Japanese symbols.  This work can relieve pain and stress in the body and can be used when someone is in too much pain for soft tissue manipulation.

 

 

 

Shiatsu - A Japanese form of bodywork based on the principles of Oriental Medicine, which helps release blocks in circulation and boosts the vitality of all major organs.  Shiatsu incorporates the use of acupressure points and stretches to help balance the body’s energy meridians which is necessary to maintain good health. 

 

Allergy/Sinus - The allergy/sinus massage uses a cold pack on the eyes and sinuses to help with inflammation.  This style of massage incorporates the use of acupressure points, reflexology, stretching, and drainage techniques to alleviate symptoms associated with seasonal allergies, sinusitis, and hay fever. 

 

 

When you call to make your appointment, we will ask you questions concerning your specific need related to massage. We will then schedule you with the appropriate therapist to address your needs. In most cases your therapist will incorporate a number of the styles listed above during your session.