INJURY PREVENTION FOR YOUNG ATHLETES

A wellness program for young athletes

Therapeutic Sports Massage

 

 

The massage therapist identifies and eliminates conditions in the soft tissue, while helping the athlete to stretch tight muscles that pose a risk of injury.

Infrared Heat Therapy

Gently heals, stimulates, and detoxifies the body. The Infrared rays are invisible waves of energy that have the ability to penetrate all layers of the physical body, into the innermost regions of the tissues, muscles and bone.

Try the first session for free when you schedule a Therapeutic Sports Massage.

 

 

 

 

 

 

 

 

 

Please reload

Sports Massage Therapy
The combination of advanced massage therapy techniques and critical thinking to contribute to the health and well-being of the athlete. The massage therapist identifies and eliminates conditions in the soft tissue that could pose a risk of injury to the athlete, while broadening and stretching tight muscles, reducing muscle tension.
 
Benefits
  • Enhances athletic performance
  • Reduces risk of overuse injuries
  • Extends the overall span of the athlete's career
  • Helps to restore mobility and flexibility to injured muscle tissue
  • Shortens recovery time when injuries do occur
  • Increases circulation and lymphatic flow
  • Helps release muscle tension and metabolic waste
Infrared Heat Therapy
Gently heals, stimulates, and detoxifies the body, reducing pain and inflammation. Infrared rays are invisible waves of energy that penetrate all layers of the physical body, into the innermost regions of the tissues, muscles and bones. Especially beneficial for treating inflammation of the joints. 
Benefits
  • Reduces muscle and join pain
  • Decreases recovery time when injuries occur
  • Alleviates inflammation and reduces swelling
  • Helps to relax tight muscle tissue
  • Increases circulation and lymphatic flow
  • Promotes healing and recovery
  • Removes toxins and metabolic waste
  • Strengthens the immune system

 WE ARE OPEN EVERYDAY

MONDAY - FRIDAY: 9:00-6:00 

SATURDAY: 9:00-3:00

SUNDAY: 9:00-4:00
(APPOINTMENTS ONLY)

OR CALL

TO SCHEDULE AN APPOINTMENT

804-673-2936

1404 Starling Drive 

Henrico, VA 23229

  • Facebook - Grey Circle
  • Instagram - Grey Circle